Just laughter workshop 28th November 7.30pm
Come and laugh to improve your physical and mental health, create new friendships but mostly to have fun!
Laughter sessions involve laughter exercises and deep breathing. They are performed in a group under the direction of a leader who will start the exercises and show the group what to do. No special clothing or equipment is required. Comfortable clothes that allow free movement are best.
Cost is £6 per person. www.justlaughter.co.uk
Look forward to seeing you there!